1. If you are a beginner and you would feel more comfortable with 1-on-1 attention for your first session
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2. If you have specific injuries/limitations that you would like to learn how to modify your practice for 

3. If you would like to try more advanced exercises with the personalized attention of an instructor 

4. If you are a Pilates teacher trainee looking for mentoring 

5. If you don't feel comfortable exercising in a group setting

6.  If you want an instructor to build an entire session around your specific body, goals, and daily energy levels- selecting the exact exercises you need

7. If you are looking for a Pilates session outside of our current class times 

8. If you are a pre- or postnatal client