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Our Pilates Retreat

Embark on a transformative journey with our Pilates retreat, designed to rejuvenate your body and mind while enhancing your Pilates practice.

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Immerse yourself in a supportive and nurturing environment led by our experienced Pilates teacher, where you can deepen your practice and connect with like-minded individuals.

Daily Classes

Take part in invigorating Mat Pilates classes, focused on awakening your core, improving flexibility, and promoting overall well-being. Props and mats are included.  

Accomadations

These deluxe style rooms feature gorgeous views. You'll have a private bathroom and a coffee maker in your room. Option for double occupancy or single occupancy with either 1 king/queen bed or 2 twin beds. Choice is available at checkout. 

Food

Delicious dishes are lovingly prepared from fresh local produce and regional purveyors. Served buffet-style in our inviting dining hall, all meals feature both North American and Costa Rican vegetarian, fish and chicken dishes to tempt your taste buds and nourish your body and soul. They also can accommodate specialty diets with advance notice. 

Meal times are:

Breakfast  – 7:30am-9:00am

Lunch – 12:30pm-2:30pm

Dinner – 6:30pm-8:00pm

Complimentary coffee, tea, alkaline water and filtered water are available throughout the day. The wine and juice bar in the dining hall stocks sulfite-free, organic wines, Costa Rican and Central American beers, and bottled water for an additional fee. It is also the place for fresh smoothies, and custom-blended chai and turmeric elixirs.

Excursions

One of Costa Rica’s most popular destinations, La Paz Waterfall Gardens, near the Poas Volcano, offers five stunning waterfalls and 3.5 kilometers of walking trails that wind past the country’s largest Animal Sanctuary and Butterfly Observatory, through gardens swarming with vivid hummingbirds, to the cloud forest, ending in sweeping views of the waterfalls. Other attractions include a serpentarium, frog exhibit, and bird watching areas . Friendly, knowledgeable local naturalists are your guides for this up-close and personal look at Costa Rica’s natural resources.

The Ark is an ethnobotanical garden nestled in the slopes of Barva Volcano. More than 1,600 species of ornamental plants and fruits from many regions of the world are found throughout the garden. An essential part of the experience is that interaction between visitors and plants. Currently the garden has five thematic terraces that offer botanical samples of plants with medicinal and edible properties, natural dyes, essential oils and the “milpa” or tropical edible garden. In addition to this, you will be able to enjoy the sacred garden, with a display of plants with psychoactive properties, the fruit trees garden, as well as the collection of ornamental plants and bamboos. The walk ends with a visit to a small tree house built on a large ficus tree. A six-course lunch in a restaurant with amazing architecture and beautiful views of the Central Valley is the perfect closure to this ethnobotanical experience. The food is prepared mainly with products from the garden, making The Ark one of the few restaurants with the option of farm to table meals.

Also included:

Airport pickup and pool, hot tub, holistic garden on grounds retreat center shopping boutique

Location

Pura Vida Retreat and Spa in Alajuela, Costa Rica invites you to breathe in ‘pure life’ during your stay with them and enjoy your journey of inner exploration and outward adventure.

Pura Vida Retreat & Spa spans more than 8 acres at 4,265 feet above sea level surrounded by coffee plantations overlooking Costa Rica’s Central Valley. It's a mountaintop haven!

Not included:

Airfare

Staff Gratuities

Any add on spas services like massages or facials

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LynbrookPilates@gmail.com

 

© 2026

 

Lynbrook Pilates

321 Sunrise Hwy.
Lynbrook, NY 11563
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